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Tea is more than just a hot beverage; it is an integral part of many cultures around the world. Tea has been consumed for centuries, and its popularity shows no signs of waning. Along with its rich history, tea also offers numerous health benefits. Numerous studies have shown that tea can help to improve mental alertness and cognitive function. It has also been linked to lower rates of heart disease and stroke. In addition, tea is a great source of antioxidants, which help to protect cells from damage and may even help to prevent certain types of cancer. Whether you enjoy a cup of tea in the morning or prefer to relax with a cup in the evening, there is no doubt that tea is a delicious and healthy choice.
Pot of green tea

Green tea: How to make good tasting with the correct amount of tea, how much sweetener to use, and how long to brew

Green tea is a classic and healthy mode of tea that is great any time of day. Green tea is packed with caffeine, L-theanine, and tons of antioxidants. But some curious tea drinkers may be wondering about the best ways to prepare this superb specimen of the camellia sinensis plant. Keep reading to learn the best ways to brew tasty green tea.

Ceremonial Matcha Set

What is matcha, what is in matcha, how does it compare to coffee and what does it taste like?

The world of tea is a rich, vivid, and colorful place. Many certainly have heard of green tea, but what about green tea’s more advanced and premium form; matcha. But to really understand matcha, we will look at some of the unique traits that make matcha an exquisite mode of tea. For example, what is matcha? What does it taste like? Also, how does it compare to other caffeinated drinks like standard green tea or coffee? Keep reading to learn more about matcha.